Chicken Cakes with Avocado Mango Sauce

Ingredients

• 2 pounds ground chicken
• 1 cup dry whole wheat bread crumbs
• 1/2 cup unsweetened crushed pineapple
• 1/2 cup finely chopped sweet red pepper
• 1/2 cup finely chopped red onion
• 1 garlic clove, minced
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 3 tablespoons canola oil
• 1 medium ripe avocado, peeled and pitted
• 1/2 cup chopped peeled mango
• 3 tablespoons unsweetened crushed pineapple
• 2 tablespoons chopped red onion
• 1 garlic clove, halved
• 1/2 teaspoon salt
• 1/4 teaspoon ground cumin
• 1/4 teaspoon pepper